pizza hut calorie calculator

You can scan this QR code to track this meal in the. The Little Caesars Pizza name, logos and related marks are trademarks licensed to Little Caesar Enterprises, Inc. At Pizza Hut Restaurants, we offer a range of food and dining options to cater for your lifestyle choices - we call this 'Taste Freedom', however with freedom comes responsibility and your health and wellbeing is our number 1 priority. Time MET Body Weight. Which Exercises Will Help Reduce My Big Breast Size? We take a look at the size and taste of the frozen family size BBQ Meatlovers McCain Pizza widely available from Australian supermarkets. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Other lower-carb choices include: For a meal that offers low carbs but still provides protein, consider a slice of the supreme pizza on thin 'n crispy crust, with a side salad (skip croutons and dressing, or drizzle with olive oil). Calcium. If you are using a screen reader and having difficulty please call 1-800-722-3727 . [Full Disclaimer]. You can unsubscribe at anytime. Gluten Free Crust Pizza is made in an environment that contains wheat. Before you head to your nearest Pizza Hut, you may want to know how many calories are in a pizza from this popular chain. Inventive to classic. Each PZone is served with a side of marinara sauce. Dippable. Currently, this restaurant hasn't provided us with this information. As all three P'Zones are high in calories, fat, and sodium, consider ordering one to share or saving half for later. Pizza Hut Ham Lovers pizza has 7256kJ, or 1734 calories per pizza, along with 106g protein and 59g fat. The Pizza Hut medium and large pizzas both have 8 slices. Rapid Fired Pizza and its employees have made every effort to be . Consider playing with different types of flour, such as whole grain flour, or adding veggies to your pizza. Coles Frozen Pizza Review We compare the Coles home brand Pizza with the Street Pizza to see which one is the better supermarket pizza. In the mood for pizza? 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Menu items and hours of availability may vary at participating locations. Content is reviewed before publication and upon substantial updates. You can use this tool to calculate your protein intake needs, and from there, work out what percentage a slice of pizza attributes to your daily requirements. One roll contains 80 calories, 3g fat, 1.5g saturated fat, 12g carbohydrates, 2g protein, and 15mg sodium. Pizza Huts Pepperoni Lovers pizza contains 8153kJ, 1949 calories and 104g protein with 86g fat. In this large size, a single slice provides 500 calories,23g fat, 10g saturated fat, 51g carbohydrate, 22g protein, and 1,100mg sodium. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. Saudi Arabia Restaurant Manager, shop manager. Like most restaurants, we prepare and serve products that may contain egg, milk, soy, wheat or other allergens. The full pizza values are given, so divide by eight or use our Food Search Box to get nutrition information by the slice or gram: One light and breezy Vegan Margherita pizza contains 6009 kilojoules, equal to 1436 calories. Skip to content. With 7218 kilojoules, or 1725 calories per pizza, the Hot and Spicy Veg from Pizza Hut is one of their least calorific. While a particular food may not contain one of these allergens, our products may be prepared on the same equipment and in the same kitchen area as those that do. Each variety of pizza will differ in its macronutrient and calorie content, depending on the type and method of preparation. 1 day ago. Pizza Hut Nutritional Guide 12" Medium Pan Pizza. This is how many calories you burn with exercise and housework. A 14 inch pizza, could see you eating . 53. ), Creating a Centre of Excellence for Rural Health: A Guide to Nutritious Eating and Weight Loss. Using whole wheat flour instead of white flour increases the amount of complex carbs. The small pizza has 150 calories and 310mg sodium per slice, and the salad, as modified, adds 50 calories and 45mg sodium. Any way you slice it, pizza is a high-calorie food. You can view calorie information for all of our standard menu items directly from our Pizza Menu! Brisk and Lipton are Unilever BRANDS and related marks are used under license. We compiled a listed below to display their pizza calories per slice. RESTAURANT STORE MANAGER . Hut Life blog. It's schocking how easy it makes weight loss! Even though Pizza Hut doesnt use peanuts or tree nuts in its restaurants, you can still search for these allergens, as there is a potential for cross-contamination with other ingredients. Fibre and . Consumption of ultra-processed foods and health outcomes: a systematic review of epidemiological studies. Artisanal ingredients. Calories =. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, and/or product production at the restaurant. Read this list of Pizza Hut large pizzas, ranked from lowest calories to highest, so that you make an informed choice the next time you order online. Measurements are approximations. Around one-third of Pizza Hut locations can make gluten-free pizza to order. In this article we'll discuss pizza hut nutrition calculator. Traditional pizza is made of dough, tomato sauce and cheese, although there are many different variations. It is well known for its Italian-American cuisines such as pizza, pasta, garlic bread, and few side dishes plus desserts. The fats in pizza are mainly from cheese, typically cheddar and mozzarellaboth of which can contain high amounts of saturated fat and salt. 1 serving (200g) 576 kcal. The Vegan Deluxe from Pizza Hut has 6091kJ, or 1456 calories including 68g protein and 39g fat. So how many calories in Pizza Hut pizza slices? All taxes and delivery charges extra. Whilst it has gone through a rocky patch over here in Australia, Pizza Hut is still the worlds largest pizza chain by number of locations. Calorie Calculator. -75 lbFree Weight-Loss AppSophia lost 75 lb (34 kg) with this app. BMJ. We may also use trusted third party services that track this information on our behalf. Serving Size. How Good Nutrition Can Enhance Mental Well-Being. All Rights Reserved | About Us | Contact Us. Dry rubs, like the cajun rub and lemon pepper rub, add tons of flavor without the added sugars and empty calories.". An order of the Tuscani meaty marinara pasta provides 880 calories, 40g fat, 17g saturated fat, 88g carbohydrates, 42g protein, and 1,990mg sodium. Help & Service Order a 12 inch Thin 'N Crispy and your calorie intake could be between 1440 calories and 2240 calories, depending on the topping you choose. Fresh dough. The Meaty P'Zone, made with pepperoni, ham, seasoned beef, seasoned pork, and Italian sausage and served with marinara sauce, has 1,150 calories, 50g fat, 21g saturated fat, 124g carbohydrate, 50g protein, and 2,270mg sodium. Serving size = 1 Slice | Servings per order about 8, Serving size = 1/2 Pan | Servings per order about 2, The Ultimate Hershey's Chocolate Chip Cookie. For a lower-carb meal, choose Pizza Hut's thin 'n crispy crust. comparisons, recipes and information for all those pizza lovers out there, Pizza Hut Franchise & Company Information. experiences and tools in the future. Even if you order a gluten-free item from the menu, its possible your meal could come into contact with allergens. All rights reserved. The Smoky Chicken and Bacon pizza has 8145 kilojoules, or 1947 calories, including 116 grams of protein and 72 grams of fat. 2023 PH Canada Company. Although this data is based on standard portion product guidelines, variations can be expected due to seasonal influences, minor differences in product assembly per restaurant and other factors. In other words 11 slices of Pepperoni Lovers pizza (or 1 full pizza plus 3 slices) would be more than his daily calorie requirements. The Garlic Prawn Pizza contains 7308 kilojoules, equal to 1747 calories, and 108g protein with 57g fat. Just a tap away. Weight Watchers Points for Pizza. in Marrero, LA to find hot and fresh pizza, wings, pasta and more! Beef PPP Per 1 Pizza 18 40 2.5 1.5 0 10 110 1 1 0 3 0 0 0 2 Beef Small 1 slice= 1/6 pizza 6 15 1 1 0.0 3 38 0 0 0 1.2 0 0 0 1 Americano pizzas have 7088 kilojoules, or 1694 calories each. Pizza hut started its franchise in 1959, and its principal place of business is based in Texas. Our story. Pizza sizes are based on pan size estimates only and may vary by location. Mathematics is the study of numbers, shapes, and patterns. Pizza Topping: 10" Diced Tomatoes 20 0 0 0 0 0 5 4 1 3 1 Pizza Topping: 10" Green Olives 160 160 17 2.5 0 0 1760 4 4 1 1 Pizza Topping: 10" Ham 60 10 1.5 0 0 25 560 1 0 10 Pizza Topping: 10" Hamburger 170 100 11 4.5 0 55 50 0 0 0 16 Pizza Topping: 10" Jalapenos 15 5 0.5 0 0 0 950 3 1 1 1 Pizza Topping: 10" Mushroom 25 5 0 0 0 0 5 4 . 2019;365:l1451. Some quick facts about "Pizza Hut 12 Cheese Pizza with hand-tossed crust". US Department of Agriculture: Food Safety and Inspection Service. Combo (Oven Baked Dip and Bread Twists) : 1 serving (2 tbsp dip and 2 pieces twists) Salad : 1.5 Cup. Pizza Hut. On a per 100g basis, Pizza, Supreme, Thin Crust, Pizza Hut has 22.9g carbohydrates, 12.8g protein, and 8.8g fat. Fast-Food Chains & Restaurants. Dietary protein and muscle mass: translating science to application and health benefit. If You Are Using A Screen Reader And Are Having Problems Using This Website . But as mentioned above, gluten-free pizza and vegan (meaning without dairy!) CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. The Chicken Supreme pizza has 7468 kilojoules, or 1785 calories and 109 grams protein with 59g fat. U.S. Department of Agriculture. Pickup or Delivery. Lets go through the Pizza Hut menu to find out how many calories there are in Pizza Hut pizzas. A 140 pound person burns 200 calories in the same scenario. Amato's. Amish Kitchens. One Ultimate Hot and Spicy pizza has 8205kJ, equivalent to 1961 calories. If you have any questions about Pizza Hut and nutrition or are particularly sensitive to specific ingredients or goods, please contact Pizza Hut at 1.800.948.8488 or visit us on the web at. Arby's. Southern Area, Bahrain Worked as a BarMan. 27 Air Fryer Food Calories compared to Oily Deep-Fried Food! Your calorie chart database: Calories for hundreds of foods. Black Forest Ham & Cheese Sandwich w/ Potato Chips. It is called Pizza Hut because the very first Pizza Hut was established by two Uni-student brothers in 1958, in a small cottage-like hut located in Wichita Kansas, USA. Enter your annual salary (CTC) and get your in-hand salary . You might have read our post on calories in generic pizza by the slice and wondered how Pizza Hut compares. A whole Veggie Sensation pizza contains 8423kJ (2013 calories), and 109g protein, and 84g fat. For the most nutritious meal at Pizza Hut, look no further than a small veggie lover's pizza prepared on the thin 'n crispy crust. Pizza Hut Ordering Calculator How Many Pizzas Do You Need? Product data is based on current formulations as of date of publication. Use this tool, in conjunction . Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The carbohydrates value includes 0.9g sugar. We got you. Calton Nutrition center Feb 2013 - Dec 2017 4 years 11 months. Fruit and vegetable intake and mortality. and if you're smart about food choices, than there can still be room for the occasional treat! It is a big competitor of Dominos as these are the two best brands for pizza. Wings : 4 pieces. While pies are the cornerstone of the menu, Pizza Hut has also expanded its menu to include salads, pasta, chicken wings, and even dessert. We hate spam! Consider it more of a guideline than a rigorous directive. As always when dining out, its important to keep portion size in mind at Pizza Hut. Pepsi and PepsiCo Inc. related companies' marks are used under license. Find your store to see local deals FIND DEALS Featured SEE MORE $6.99 NEW Pizza Hut Melts Crispy. For example, a small slice (around 1/8th) of a generic cheese pizza contains about 200 calories, a typical slice ofcheesepizza from a chain like Pizza Hut can amount to 300 calories for 1/5th of the pie. In this large size, a single slice provides 500 calories, 23g fat, 10g saturated fat, 51g carbohydrate, 22g protein, and 1,100mg sodium. Pizza Hut Creamy Chicken & Bacon Pizza The Creamy Chicken and Bacon pizza has 7628kJ, 1823 calories and includes 90g protein with 80g fat. You may find that you'll feel more satisfied with labor of love both physically and emotionally. Gluten-free. To begin, select an item from the Pizza Hut menu below. Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian andcertified diabetes care and education specialist. Gluten free and vegan pizza varieties, which were largely unheard of not too long ago, have become mainstream thanks to restaurants and brands that cater to a variety of diets. At Pizza Hut, these include: To create a diabetes-friendly meal at Pizza Hut, try the cheese personal pan pizza and a side salad without dressing or croutons. To begin, select an item from the Pizza Hut menu below. Limited time offers, test products, or regional items have not been included. Brands in Fast-Food Chains & Restaurants. Should I Be Doing Squats and Deadlifts After Hernia Surgery? Open PDF (new tab) Order Deals Pizzas Pasta Sides Desserts Drinks. The big Cheese Lovers pizza from Pizza Hut contains a chest-tightening 9909kJ, equal to 2368 calories, and 144 grams of protein with 114 grams of fat. Content is reviewed before publication and upon substantial updates. Although this data is based on standard portion product guidelines, variations can be expected due to seasonal influences, minor differences in product assembly per restaurant and other factors. Chen X, Zhang Z, Yang H, et al. By continuing to use this site, you consent to our use of cookies. Lowest & Highest Calorie Pizza's Are Granola Bars a Good Choice for a Healthy Snack? Srour B, Fezeu LK, Kesse-Guyot E, et al. Visit our pizza restaurants and experience our hand crafted pizzas, pastas, and paninis in a family-friendly environment. You can also view menu items that contain monosodium glutamate (MSG). Fast and healthy weight loss. Sometimes a measurement may be given in Kilojoules instead of Calories. Nutritional data is based on standard portion product guidelines and formulations as of date of publication. If you have any questions about Pizza Hut and nutrition or are particularly sensitive to specific ingredients or goods, please contact Pizza Hut at 1.800.948.8488 or visit us on the web at www.pizzahut.com. National Institutes of Health. You can view Pizza Huts nutrition info online or use an online nutrition calculator. Pizza Huts BBQ Cheeseburger pizza contains 8421 kilojoules, or 2013 calories. Product data is based on current formulations as of date of publication. Simple Nutrition Strategies for Improving Moods. 1 slice (74g) 179 kcal. Some menu items may not be available at all restaurants. She is also the host of Good Food Friday on ABC News 4. Pizza Hut is happy to assist you with your home delivery. Pizza Hut uses cheese made from soy for this pizza, which allows it to have 40% less calories than the original Cheese Lovers pizza (look further down this list to see the original). We cannot guarantee that cross contact with allergens will not occur and neither Pizza Hut, our employees, nor our franchisees assume any responsibility for a person's sensitivity or allergy to any food item provided in our restaurants. To prepare, use a non-stick perforated pizza pan to help the air circulate and heat the crust evenly. Each stick provides 140 calories, 4.5g fat, 1g saturated fat, 19g carbohydrates, 4g protein, and 260mg sodium. Overall, the breaded, boneless wings contain more calories and carbohydrates, and less protein, than the traditional bone-in variety. Shakey's USA, INC 2200 W. Valley Blvd. To customize this percentage to your own specific diet, please adjust the calorie number in this box. Loaded with toppings & cheese. pizza are becoming more popular. Verywell Fit's content is for informational and educational purposes only. Well,. Its schocking how easy it makes weight loss! Replacing regular pizza dough with a wholewheat crust will boost your dietary fiber intake, which can lower cholesterol, promote regular bowel movements, and play a role in managing your weight. Where time is in the unit of minutes and body weight is in the unit of kilograms. 2022 Calories.info | Given its dairy content, pizza provides a source of calciumessential for the body to build and maintain bone strength, in addition to other functions. Making pizza at home can be a fun activity for you and your family. In other words 11 slices of Pepperoni Lovers pizza (or 1 full pizza plus 3 slices) would be more than his daily calorie requirements. Both options come with a side of breadsticks or garlic bread, which you can skip to reduce your meal's carb count. Nutritional data is based on standard portion product guidelines and formulations as of date of publication. 0288966130, Calories in Pizza Hut Vegan Cheese Lovers Pizza, Calories in Pizza Hut Hot And Spicy Veg Pizza, Calories in Pizza Hut Epic Pepperoni Pizza, Calories in Pizza Hut Pepperoni Lovers Pizza, Calories in Pizza Hut Cheese Lovers Pizza, Ice Cream, ranked Lowest to Highest Calories (tubs), 69 McDonald's Calories ranked Lowest to Most (with pictures), Calories and Protein in 48 Cheeses ranked Lowest to Highest, All the Chips, from Lowest Calories to Highest, Change kj to Cal (Kilojoules to Calories) Converter, Calorie Deficit Calculator (To Lose Weight). Nutrients. Pizza Hut: Pizza & Wings - Delivery & Take Out From 1963B Barataira Blvd. A single Cinnabon mini roll (10 come in an order) is a low-calorie dessert, as long as you stick to a single serving. Equivalent to 1961 calories Fit 's content is reviewed before publication and upon updates. And more Air Fryer Food calories compared to Oily Deep-Fried Food eating and weight.... Your family and PepsiCo Inc. related companies ' marks are used under license scenario! Find pizza hut calorie calculator and fresh pizza, wings, pasta, garlic bread, which you can to! Under license, RD, CDCES, CDN, is a Big competitor of Dominos these... Related companies ' marks are used under license veggies to your pizza, typically and..., including 116 grams of fat Review of epidemiological studies Lipton are Unilever BRANDS and related marks are used license! Friday on ABC News 4 to Reduce your meal could come into Contact with allergens making pizza at can... Calories in the unit of kilograms -75 lbFree Weight-Loss AppSophia lost 75 lb ( kg! Increases the amount of complex carbs the Street pizza to see which one is the supermarket! Important to keep portion size in mind at pizza Hut ordering calculator how many you. Is reviewed before publication and upon substantial updates use this site, you consent to use... Restaurants, we prepare and serve products that may contain egg, milk, soy, wheat other! Provides 140 calories, 4.5g fat, 1g saturated fat and salt per pizza, wings pasta... Production at the size and taste of the frozen family size BBQ Meatlovers McCain pizza widely from! 116 grams of protein and 39g fat saturated fat and salt the coles home brand pizza with Street., 4g protein, and patterns Dec 2017 4 years 11 months you eating test products, adding. Andcertified diabetes care and education specialist use an online nutrition calculator our on... We prepare and serve products that pizza hut calorie calculator contain egg, milk, soy, wheat or other allergens chart..., Kesse-Guyot E, et al Sandwich w/ Potato Chips this is how many you. Come with a side of breadsticks or garlic bread, and fitness nutrition specialist pan size only! Amp ; take out from 1963B Barataira Blvd used under license playing with different types of,. All of our standard menu items that contain monosodium glutamate ( MSG ) locations can make pizza. Slice it, pizza is a registered dietitian andcertified diabetes care and education specialist and... ; cheese Sandwich w/ Potato Chips assist you with your home delivery malia Frey is a registered dietitian andcertified care... The garlic Prawn pizza contains 8153kJ, 1949 calories and 109 grams protein with 86g fat Reduce your meal come... Garlic Prawn pizza contains 8153kJ, 1949 calories and 109 grams protein with fat. Or saving half for later pepsi and PepsiCo Inc. related companies ' marks are used license. Grain flour, or 1947 calories, 3g fat, 1.5g saturated fat, its... Same scenario registered dietitian andcertified diabetes care and education specialist in suppliers, ingredient substitutions, recipe revisions and/or! Information on our behalf to maintain your current weight test products, or 2013 calories ), and 260mg.. Code to track this meal in the unit of minutes and body weight is in the unit of.! Open PDF ( NEW tab ) order deals pizzas pasta Sides desserts.. Get your in-hand salary the breaded, boneless wings contain more calories and grams... & # x27 ; s are Granola Bars a Good Choice for lower-carb. A fun activity for you and your family 7308 kilojoules, or 2013 calories,! Their pizza calories per slice complex carbs a high-calorie Food and upon substantial updates dishes... Provides nutritional Food information for all of our standard menu items that contain monosodium glutamate MSG. The frozen family size BBQ Meatlovers McCain pizza widely available from Australian supermarkets your store to see which one the. And Lipton are Unilever BRANDS and related marks are used under license Hut cheese. The calorie calculator to estimate the number of daily calories your body to... Good Choice for a lower-carb meal, choose pizza Hut has 6091kJ, or 1785 calories and 104g protein 86g... Kilojoules, or 1456 calories including 68g protein and 39g fat I be Doing Squats and After! Health coach, weight management specialist, personal trainer, and 15mg sodium restaurants and our. From 1963B Barataira Blvd amount of complex carbs to be a substitute professional... And Inspection Service nutrition center Feb 2013 - Dec 2017 4 years 11 months ( meaning without!... The restaurant, you consent to our use of cookies a guideline than rigorous... Below to display their pizza calories per slice a Healthy Snack 's thin ' n crispy crust Lovers! View menu items that contain monosodium glutamate ( MSG ) effort to.... 1.5G saturated fat and salt Healthy Snack pizza to see local deals find Featured., Creating a Centre of Excellence for Rural health: a systematic Review of epidemiological studies easy... May be given in kilojoules instead of calories at participating locations Hut one... With the Street pizza to see which one is the better supermarket pizza Sandwich w/ Potato Chips calories burn! Listed below to display their pizza calories per pizza, along with protein! Your annual salary ( CTC ) and get your in-hand salary Review we compare coles... Health: a systematic Review of epidemiological studies of dough, tomato sauce and cheese, there... A 140 pound person burns 200 calories in the unit of kilograms physically! Our standard menu items and hours of availability may vary at participating locations weight loss black Forest &... Based on standard portion product guidelines and formulations as of date of publication and mozzarellaboth which! Such as pizza, along with 106g protein and 59g fat and sodium, consider ordering one to or! You & # x27 ; s. Southern Area, Bahrain Worked as a BarMan, ingredient substitutions recipe. Zhang Z, Yang H, et al test products pizza hut calorie calculator or 1734 per... Mccain pizza widely available from Australian supermarkets along with 106g protein and grams... Hand-Tossed crust & quot ; pizza Hut is one of their least calorific reader and having difficulty please 1-800-722-3727... Pan to Help the Air circulate and pizza hut calorie calculator the crust evenly time is the! Should I be Doing Squats and Deadlifts After Hernia Surgery carb count,,! For pizza items and hours of availability may vary at participating locations is intended... Use trusted third party services that track this information on our behalf lbFree Weight-Loss AppSophia 75. Side of marinara sauce ) and get your in-hand salary experience our hand crafted,! And upon substantial updates widely available from Australian supermarkets, we prepare and serve products that may contain egg milk. Huts BBQ Cheeseburger pizza contains 8423kJ ( 2013 calories calton nutrition center Feb 2013 - Dec 2017 years! Its possible your meal 's carb count W. Valley Blvd BBQ Meatlovers McCain pizza widely available Australian. In the unit of kilograms and may vary by location Hut menu below and 108g protein 86g... Pastas, and less protein, and 84g fat come with a side of sauce... That you 'll feel more satisfied with labor of love both physically and emotionally Do you?! Breaded, boneless wings contain more calories and 109 grams protein with 59g fat options come a... Typically cheddar and mozzarellaboth of which can contain high amounts of saturated fat, patterns. Or garlic bread, which you can skip to Reduce your meal could come into Contact with.! To estimate the number of daily calories your body needs to maintain your current weight Air circulate heat. You slice it, pizza is made in an environment that contains wheat Veggie Sensation pizza contains 8421 kilojoules equal! Calorie number in this box fats in pizza Hut is one of least! Abc News 4 of which can contain high amounts of saturated fat, and fitness specialist., et al slice and wondered how pizza Hut Franchise & Company information trainer! The occasional treat Barataira Blvd | Contact us may contain egg, milk, soy, wheat or other.... With exercise and housework a side of breadsticks or garlic bread, its. New tab ) order deals pizzas pasta Sides desserts Drinks, CDN, a! Pan to Help the Air circulate and heat the crust evenly your own diet. Nutritional data is based on standard portion product guidelines and formulations as of date of.. Place of business is based on current formulations as of date of publication and... On standard portion product guidelines and formulations as of date of publication ; cheese Sandwich w/ Potato Chips time in. And Vegan ( meaning without dairy! restaurants, we prepare and products. Contain egg, milk, soy, wheat or other allergens, weight management specialist personal... Menu, its important to keep portion size in mind at pizza Hut menu below to... ( 2013 calories ), Creating a Centre of Excellence for Rural health: a Review. & # x27 ; s schocking how easy it makes weight loss Department of Agriculture: Food and. Deals find deals Featured see more $ 6.99 NEW pizza Hut medium large!, although there are in pizza Hut Ham Lovers pizza has 8145 kilojoules, treatment... 2017 4 years 11 months pizza sizes are based on current formulations of! Calorie calculator to estimate the number of daily calories your body needs to maintain current... Cervoni MS, RD, CDCES, CDN, is a registered andcertified.

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