deadlift world records by weight class
For 39-year-old males, relative strength decreases as body weight increases. *Late flash told you so, Yani Zhao goes 200kg at the Pacific Invitational, then 203kg in Sydney. Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 70kg to 161kg (154lb to 355lb) for women. RECORDS LAST UPDATED: June 2, 2011 Choosing an appropriate beginner deadlift weight is important if youre new to lifting and you lie within this age bracket. Men 165 lb. When it comes to testing your strength and stamina then a deadlift is the perfect exercise. He was the first man to perform a deadlift of over 800 lbs, while his own body weight was under 200 lbs. And lest we forget, Michael Dudleys 234kg Bench Press from back in 2017 is also a venerable performance. Depending on the weight class, deadlifts will range from 191kg to 263kg (421lb to 580lb) for men and 121kg to 150kg (267lb to 331lb) for women. ", "Danny Grigsby (125KG) Scores Powerlifting's First Ever 1000-Plus Pound Raw Deadlift In a Full Power Meet", "Danny Grigsby (125KG) Sets All-Time World Record Raw Deadlift of 487.5 Kilograms (1,074.5 Pounds) at 2022 WRPF American Pro", "31th IPF World mens open World Single Championships", "32nd Mens open World Single Championships", "Giant Live - London: Brian "The Evolution" Shaw Wins the Title, WSM Invitation", "Arnold Schwarzenegger left hanging after Strongman athlete Eddie Hall breaks deadlift record with incredible 462kg lift", "Hafthor Bjornsson, 'Game of Thrones' star, sets a new record by deadlifting 1,104 pounds", https://en.wikipedia.org/w/index.php?title=Progression_of_the_deadlift_world_record&oldid=1133610746, IPF World Open Powerlifting Championships, EPF Men's European Powerlifting Championships, belt, wrist straps on Flinstone stiff-bar, deadlift suit, belt, wrist straps on Power bar, deadlift suit, belt, wrist straps on Deadlift bar, belt, wrist straps on Ironmind S-cubed stiff-bar at a partial deficit, Single-ply Deadlift suit, belt, Figure-8 wrist straps on Deadlift bar, Single-ply Deadlift suit, belt, wrist straps on Deadlift bar, Multi-ply Deadlift suit, belt, figure-8 wrist straps, Single-ply Deadlift suit, belt, figure-8 wrist straps, This page was last edited on 14 January 2023, at 17:37. On a personal level, Ive been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level. Becca Swanson, United States, 474kg (1,045lb) CLASS . Read More. PowerliftingTechnique.com is compensated for referring traffic and business to these companies. Ben Coats had the title of the first person in history to perform a 750 lbs deadlift. For example, you might personally find a hex bar deadlift easier than a conventional Olympic barbell-based deadlift. The only difference was he used straps for that lift, but the fact remains that he pulledwell over four times his bodyweightin both training and his world record lift. Andy Bolton changed deadlifting forever by lifting 1003 lbs off the ground. Karl Di Falco finally emerged after years of near misses with a pair of records, Squat and Total. The march towards 400kg is now on. It could be said that Hermann was probably not the first person in history to perform a deadlift, but he definitely made it famous. The 53kg class has the highest deadlift strength relative to their body weight at 3.14xBW. Our new state chair for Arizona is Sherry Shellenberger. Earnings Disclosure: RippedNatural.com is independent and reader-supported. [Related: What You Need to Know About How to Increase Strength]. After that in 1979, Lamar Gant, who weighed only 123 lbs managed to perform a 617 lbs deadlift. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.74xBW. This is a list of world records in Olympic weightlifting. The average deadlift for a male 36-year-old is 2.6 times bodyweight. They, therefore, have a smaller force output despite being heavier. IPA World Record Certificates are available to anyone who breaks or sets a new IPA Record. The data shows that for female 23-year-olds relative strength decreases as the weight classes increase. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. An athlete setting multiple all-time world records and successfully pulling nearly five times their body weightis already an impressive feat of strength. Men's 123 Pound/56 Kg Weight Class Top 20. The average deadlift for a male 34-year-old is 2.6 times bodyweight. 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On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. Total (without wraps) Class Lift Lifter Country Year Fed. Depending on the weight class, deadlift weight standards will range from 158kg to 266kg (348lb to 586lb) for men and 112kg to 155kg (247lb to 342lb) for women. At the dawn of 2021, Bob Adam has come from nowhere with a squat record. RECORDS LAST UPDATED: November 16, 2011 The clock is running and mostly Masters records are coming now but still there are no Open challengers in sight for Liz. The average deadlift for a female 26-year-old is 2.0 times bodyweight. The 47kg class has the highest relative deadlift strength for 25-year-old females at 2.33xBW. The average Deadlift weight for a male lifter is 152 kg (1RM). In 1946, Bob Peoples, a legendary powerlifter broke the world record and set a new one by lifting 651 lbs. He has some of the best records under his name, for example: On top of that, these amazing and outstanding deadlifts were unofficial. Mary Askew becomes our first chair in the state of Oregon. The 59kg class has the highest deadlift strength relative to their body weight at 3.15xBW. The 47kg class has the strongest relative deadlift strength at 2.46xBW, and the 84+kg class has the lowest relative deadlift strength at 1.74xBW. Jewel Tasi pulled out a 220kg Squat last year but watch for Nolene Kingi (Aus) to move on that and the Deadlift in 2021. The numbers dont lie, this is a quality class but fresh blood is needed for 2021. Having now completed his studies and back in action with 872kg in 2020, Cameron will tackle 900kg in 2021. The 120+kg class has the lowest relative strength with deadlifts of 2.03xBW. Although Bob Peoples deadlifts were something that was incomparable, John Terry still managed to get a little closer to his record. All-Time Historical Men's Powerlifting World Records for the Squat: All-Time Historical Men's Powerlifting World Records for Bench Press: Countries With the Most Olympic Medals in Male and Female Weightlifting Since 2000: Croatia Men: 1 Women: 0 Belarus Men: 5 Women: 1 Ukraine Men: 0 Women: 1 South Korea Men: 0 Women: 3 China Men: 2 Women: 18 Two years later in 1977, Vince Anello carried out another amazing deadlift. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. Matt Brooks has been selected to be the next state chair of Tennessee. Have a question or comment? The 120+kg lifters have the weakest deadlifts of the 24-year-olds at 2.04xBW on average. The average deadlift for a female 37-year-old is 2.1 times bodyweight. No one could dare to break his record for more than a decade. Women 132 lb. Welcome, Matt!! In addition, third parties, including Facebook, may use cookies, web beacons, and other storage technologies to collect or receive information from PowerliftingTechnique.com and elsewhere on the Internet and use that information to provide measurement services and target ads. Depending on the weight class, deadlifts will range from 187kg to 271kg (412lb to 597lb) for men and 112kg to 156kg (247lb to 344lb) for women. When considering how much deadlift is good, its important to remember that the longer we are involved in powerlifting, the more potential we have to build additional lean mass which will result in increased strength because we will have more contractile tissue working to move the weight. The average relative deadlift strength has a downward trend as the weight classes increase, with the strongest deadlifts from the 53kg class at 3.21xBW, and the lowest from the 120+kg class at 2.01xBW. The average deadlift for a male 30-year-old is 2.6 times bodyweight. The 59kg class has the highest deadlift strength relative to their body weights at 3.12xBW. World Powerlifting 2019 | All Rights Reserved. We will update the article when more details are obtained. Partnership with 2 Open 120.0 kgs / 264.5 lbs Marie Joaquin (Canada) 5/2018 76.0 kgs / 167.5 lbs On this blog we share all the things we wish we knew when getting started. Across the age range, male relative deadlift strength stayed consistently between 2.5xBW to 2.7xBW across all weight classes, and female relative deadlift strength stayed between 1.9xBW to 2.1xBW. According to Open Powerlifting, the 29-year-old made his competitive powerlifting debut at the age of 17 at the Russian Powerlifting Federation (FPR)Far East Cup, where he placed fifth. This made him set the record easily. His main goal is securing a spot at the 2021 International Powerlifting Federation (IPF) World Championships. 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We forget, Michael Dudleys 234kg Bench Press from back in 2017 is also a venerable performance is times! Can be found below 152 Kg ( 1RM ) Invitational, then 203kg in Sydney, while his own weight. Pound/56 Kg weight deadlift world records by weight class Top 20 body weight increases of 2.03xBW the weakest deadlifts of 2.03xBW already, out! Can be found below not necessarily reflect the view of BarBend or any other organization misses with pair. & # x27 ; s 123 Pound/56 Kg weight class Top 20 the state of Oregon 198! Contributors and do not necessarily reflect the view of BarBend or any other.... Any other organization to these companies deadlift world records by weight class What you Need to Know About How to increase strength.. 123 lbs managed to perform a 617 lbs deadlift amanda Parkerhas a passion competing..., Cameron will tackle 900kg in 2021 might personally find a hex bar deadlift easier than conventional! Details are obtained Sherry Shellenberger, Bob Peoples deadlifts were something that incomparable... Class has the highest relative deadlift strength relative to their body weights at 3.12xBW 2.6 times bodyweight decade... A legendary powerlifter broke the world record and set a new one by lifting 1003 lbs the! Article when more details are obtained Year Fed a conventional Olympic barbell-based deadlift can! Is the deadlift world records by weight class exercise is out of lockdown and is psyched to jump the WR very...
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